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There will be 3 events on the map.
Do you want to better understand your body, take care of your well-being, gain new skills or simply do something for yourself?
At the events WHAT YOU CAN through lectures, practical workshops and various experiences:
gain new knowledge about health, body and well-being,
learn about different approaches to support physical and emotional balance,
try practical exercises and techniques that you can also use at home,
discover new perspectives on yourself, relationships and everyday challenges,
You take time for yourself, relax, and connect with people with similar interests.
At the meetings, various professionals, therapists and other practitioners share their knowledge and experience.
Our intention is that you leave the event not only with new information, but also with an experience, an idea or a concrete step that can benefit you in your everyday life.
Each event brings something different. Choose the one that speaks to you the most.
We look forward to meeting you!
More information and registration:
https://www.tokarsi-festival.com/dogodki-1
Grad Snežnik (Kozarišče 67, Stari trg pri Ložu)
Relieving internal energy
Is it time to put aside old emotions, difficult experiences and everything that no longer serves you, and make room for lightness and something new?
Join us and take this step on a physical and energy level – with Pilates and advanced bioenergy therapy.
Organizer: SINHRONA, Anita Zigmund, s.p.
Grad Snežnik (Kozarišče 67, Stari trg pri Ložu)
Sound bath
Sit comfortably on a soft surface, wrap yourself in a warm blanket, close your eyes, and let the sound slowly take you away from the daily rhythm. We'll start with calming down and intention and end slowly—with time to feel, share experiences, and ask questions.
Organizer: SINHRONA, Anita Zigmund, s.p.
Grad Snežnik (Kozarišče 67, Stari trg pri Ložu)
Brain - how to train them
Good focus, great memory and good mental condition – the brain also needs training.
At the practical workshop, you will learn about what benefits the brain and what burdens it, and above all, exercises and simple tricks that can keep it in shape at every stage of life.
We will immediately put some of the knowledge into practice. Many of the exercises are simple and can be incorporated into your everyday life later.
Organizer: SINHRONA, Anita Zigmund, s.p.