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Grad Snežnik (Kozarišče 67, Stari trg pri Ložu)
Relieving internal energy
Is it time to put aside old emotions, difficult experiences and everything that no longer serves you, and make room for lightness and something new?
Join us and take this step on a physical and energy level – with Pilates and advanced bioenergy therapy.
Organizer: SINHRONA, Anita Zigmund, s.p.
Grad Snežnik (Kozarišče 67, Stari trg pri Ložu)
Brain - how to train them
Good focus, great memory and good mental condition – the brain also needs training.
At the practical workshop, you will learn about what benefits the brain and what burdens it, and above all, exercises and simple tricks that can keep it in shape at every stage of life.
We will immediately put some of the knowledge into practice. Many of the exercises are simple and can be incorporated into your everyday life later.
Organizer: SINHRONA, Anita Zigmund, s.p.