Brain - how to train them

Good focus, great memory and good mental condition – the brain also needs training.

At the practical workshop, you will learn about what benefits the brain and what burdens it, and above all, exercises and simple tricks that can keep it in shape at every stage of life.

How will it go?

We will immediately transfer some knowledge into practice. We will try exercises with fingers, rhythm and coordination, movement and mental challenges, exercises in pairs and various techniques for focus, memory and learning. Some of them will also make you laugh. 😊

Many of the exercises are simple and can be incorporated into your daily routine later – just a few minutes a day can be a good workout for the brain.

FOCUS | MEMORY | LEARNING | PRACTICAL EXERCISES

📅 12/12/2026 | 9.00–12.00

📍 Snežnik Castle – Port Hall

💶 Contribution: 40 € / person

Artist: Asja Frank

The event takes place as part of WHAT YOU ARE | EVENTS, meetings for health, well-being and personal growth.